REVIEW: Dragon Body, Tiger Spirit: A translation and explanation of the classic texts of Xingyi Quan, by Byron Jacobs

Xing Yi is one of the oldest Chinese martial a

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Needle at Sea Bottom

There’s a lot of talk in the internal arts abo

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I noticed a person on Facebook recently who wa

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Bagua and Xing Yi are two styles that have histori

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Back when I interviewed Michael Babin on my podcas

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I was observing the usual argument/discussion betw

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Friend of the Notebook, Byron Jacobs, who runs the

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We’ve recorded a new episode on our long running ‘

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