Tai Chi Feet, Kung Fu Toes

I came up with the title of this blog post by bast

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Whole body movement

Chen Ziming demonstrating whole body coordinatio

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Rushing is probably the cause of most of our probl

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This Xingyiquan video caught my eye recently.

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My latest podcast episode features David Rogers

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Photo by SplitShire on Pexels.

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David Carradine as Kwai Chang Caine

People ofte

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One of my poetic/literary heroes, Charles Bukowski

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[embedded content]Xing Yi Eagle link
Tai Chi is j

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“How can I learn silat at home” you ask?

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