Studies Show That Martial Arts Are Good For Mental Health
Yes. Yes they are.
Category: Martial Arts
REVIEW: Dragon Body, Tiger Spirit: A translation and explanation of the classic texts of Xingyi Quan, by Byron Jacobs
Xing Yi is one of the oldest Chinese martial a
New podcast! Richard Johnson on Chen Style Practical Method
This month’s podcast guest is Richard Johnson
The number 1 mistake people make in Tai Chi push hands and how to fix it
I got to meet up with a local Tai Chi instructor
Connecting the upper and lower. (Or how to sit in riding horse).
Chen Man Ching once famously said that he only
