Qigong enters the lockdown matrix

Let me just pop up in your feed to recommend you g

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Kung Fu and Karate do not come from wrestling, ok?

Everybody was kung fu fighting!

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Photo by Artem Podrez on Pexels.

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Teaching jiujitsu class this morning I found mysel

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Photo by Pixabay on Pexels.

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I try not to do too many posts that are basically

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I’ve written quite a lot on this blog (and ups

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There have not been many updates to the blog recen

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We’ve just had the Olympics of grappling, ADCC 202

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Master Tam Sam, founder of Buk Sing Choy Li Fut.

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