New Tai Chi Class starting
One of my projects for 2024 is to start teaching T
Category: Tai Chi Notebook
Tai Chi Applications: Needle at Sea Bottom, Fan through back, White Snake Spits out Tongue + Torso-Flung punch
My friend Sifu Donald Kerr of Spinning Dragon Tao
Making up your own forms – it’s not as easy as you think
I had an interesting comment on my last post that
Don’t be that guy – Blind spots, marital arts and cult-like rituals
Photo by Artem Podrez on Pexels.
A quick Tai Chi fix anybody can try: Tracking with the eyes
FYI: Owls can rotate their necks up to 270 degree