Tai Chi Feet, Kung Fu Toes

I came up with the title of this blog post by bast

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Slowness training, or more accurately, ‘not rushing’, in Tai Chi

Rushing is probably the cause of most of our probl

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My new podcast episode is out!

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My latest podcast episode features David Rogers

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Photo by SplitShire on Pexels.

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[embedded content]Xing Yi Eagle link
Tai Chi is j

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Somebody posted a quote by (founder of Yi Quan) Wa

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When it comes to “qi” it seems that every teacher

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Range
People tend to do push hands at the wrong ra

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