New Tai Chi Class starting
One of my projects for 2024 is to start teaching T
Category: taijiquan
Tai Chi Applications: Needle at Sea Bottom, Fan through back, White Snake Spits out Tongue + Torso-Flung punch
My friend Sifu Donald Kerr of Spinning Dragon Tao
Making up your own forms – it’s not as easy as you think
I had an interesting comment on my last post that
A quick Tai Chi fix anybody can try: Tracking with the eyes
FYI: Owls can rotate their necks up to 270 degree
The number 1 mistake people make in Tai Chi push hands and how to fix it
I got to meet up with a local Tai Chi instructor
Connecting the upper and lower. (Or how to sit in riding horse).
Chen Man Ching once famously said that he only
