How do I raise the spirit of vitality?

“Could you tell me if there is a specific exercise

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Are weapons forms more traditional than hand forms?

(Chen Wei Ming – Tai Chi Sword 1928)
I listened t

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I was observing the usual argument/discussion betw

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Filmed, edited and directed by Tim Cash.

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I think this is one of the best historical videos

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I came up with the title of this blog post by bast

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Chen Ziming demonstrating whole body coordinatio

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Photo by SplitShire on Pexels.

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[embedded content]Xing Yi Eagle link
Tai Chi is j

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When it comes to “qi” it seems that every teacher

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