One simple change you can make to your Tai Chi that will make it immediately better (N.B. practice required).
Change from being ‘stuck’ in your form to smooth,
Category: taoism
Looking back at The Tao of Pooh all these years later, I can’t believe what’s happened to its author, Benjamin Hoff
Things have not worked out well for the author of
New podcast: Discovering Neijiaquan, with Jess O’Brien
My guest for this episode is Jess O’Brien, author
Simon Cox on Zhang Sanfeng and the history of Tai Chi Chuan
The article On the Historical Mystery of Zhang San