Needle at Sea Bottom

There’s a lot of talk in the internal arts abo

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Other internal qualities

Photo by Thao LEE on Unsplash
One observation I h

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Notable Tai Chi teacher, Damo Mitchel, just releas

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Golden snub nosed monkey, native to China.

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So, a heads up about a couple of new books on the

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The Tai Chi Notebook Facebook page has finally g

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Today’s blog is about a weird quirk of the Xing Yi

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We’ve seen many technical wars that went the dista

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ert

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Which Martial Arts Use Belt Ranking System?

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