The head over foot guy, and Tai Chi

I’m always on the look out for interesting bio mec

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What are ‘traditional’ martial arts?

I always find the labels ‘traditional’ and ‘modern

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I’m always fascinated by British martial arts, bec

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I’ve always been curious about the postures in mar

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We’ve just had the Olympics of grappling, ADCC 202

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One for the BJJ nerds only!

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The Tai Chi Notebook has been going for a number o

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