Making an easier Tai Chi form

I’ve returned to teaching beginners recently a

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Imposter syndrome and martial arts

I’ve been delving into the depths of imposter synd

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I’ve just finished listening to an interesting pod

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I’ve been meaning to read the story of Matthew

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I’ve always been curious about the postures in mar

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Karate is something I’ve never done before, so it

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I’ve written quite a lot on this blog (and ups

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There have not been many updates to the blog recen

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Master Tam Sam, founder of Buk Sing Choy Li Fut.

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I’ve been involved in a lot of discussions recentl

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