Tag: meditation

Standing on one leg, is a great way to improve your balance and add years to your life, and Tai Chi has it baked in from the start

Tai Chi could be the secret to improving your bala

Martial Arts Clique July 29, 2024

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Making an easier Tai Chi form

I’ve returned to teaching beginners recently a

Martial Arts Clique June 22, 2024

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Tai Chi as a group practice vs solo practice

A group practices the Tai Chi 24 form together fo

Martial Arts Clique May 19, 2024

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How much practice is enough?

Photo by Andrea Piacquadio on Pexels.

Martial Arts Clique May 9, 2024

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Are you going to review Lou Reed’s Tai Chi book?

I was asked recently if I’m going to review Lou Re

Martial Arts Clique May 4, 2024

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The puzzle of learning Tai Chi

Photo by Brett Sayles on Pexels.

Martial Arts Clique May 2, 2024

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Rewire your brain in six weeks

There’s an interesting article on the BBC website

Martial Arts Clique September 23, 2023

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Just one Thing – Dr Michael Mosley on Tai Chi (BBC Radio 4)

The Just One Thing series from Dr Michael Mosley

Martial Arts Clique January 25, 2023

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