Tai Chi Applications: Needle at Sea Bottom, Fan through back, White Snake Spits out Tongue + Torso-Flung punch
My friend Sifu Donald Kerr of Spinning Dragon Tao
Tag: Sifu
The Tai Chi Notebook Podcast, Episode 14: The Power of Buk Sing Choy Li Fut, with Phil Duffy
In this episode my guest is Phil Duffy, a senior