Should you focus more on external arts as you get older?

Seeing these old masters from Taiwan looking so go

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Feet-together postures in Taiji (Tai Chi) and Xing Yi

I’ve always been curious about the postures in mar

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I appeared on the Drunken Boxing podcast run by

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Yang Cheng-Fu showing Tai Chi applications from h

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Most people who do Tai Chi are familiar with t

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I was reading through my latest purchase, Chen Sty

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Congratulations to the UK’s Leon Edwards for becom

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Almost by accident I watched Onama vs Landwher fro

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Tai Chi kicks are a great way of testing your bala

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More thoughts inspired by Chen Taijiquan Illustrat

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