{"id":22850,"date":"2024-04-17T08:11:48","date_gmt":"2024-04-17T13:11:48","guid":{"rendered":"https:\/\/martialartsclique.com\/ma\/tai-chi-notebook-podcast-episode-30-nabil-ranne-on-chen-style-tai-chi-training\/"},"modified":"2024-04-17T08:11:48","modified_gmt":"2024-04-17T13:11:48","slug":"tai-chi-notebook-podcast-episode-30-nabil-ranne-on-chen-style-tai-chi-training","status":"publish","type":"post","link":"https:\/\/martialartsclique.com\/ma\/tai-chi-notebook-podcast-episode-30-nabil-ranne-on-chen-style-tai-chi-training\/","title":{"rendered":"Tai Chi Notebook Podcast Episode 30: Nabil Rann\u00e9 on Chen style Tai Chi training"},"content":{"rendered":"
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Nabil Rann\u00e9 is a Chen style teacher living in Berlin who offers classes and online training at CTN Academy Nabil is a student of Chen Yu, who is the only son of Chen ZhaoKui and grandson of the famous Chen Fake. Listen here.<\/p>\n

Here\u2019s what we talk about:<\/p>\n

Timestamps:<\/p>\n

1.00: Nabil\u2019s background in martial arts and what attracted him to Chen style Tai Chi<\/p>\n

3.40: What is Jin in Tai Chi?<\/p>\n

7.30: What makes Tai Chi different to other marital arts?<\/p>\n

11.15: What is the strategy for Tai Chi?<\/p>\n

16.00: What is the function of Tai Chi push hands?<\/p>\n

17.55: Competition push hands vs Tai Chi push hands<\/p>\n

22.20: The Xin Yi podcast and how do you train applications in Tai Chi<\/p>\n

28.00: Real life self defence situations<\/p>\n

36.00: Martial arts vs marital sports<\/p>\n

44.02: Zhan Zhuang: Standing pillar practice<\/p>\n

46.55: Chen style FaJin methods and their purpose<\/p>\n

55.00: Nabil\u2019s book and getting in touch<\/p>\n

Links:<\/h2>\n

Nabil\u2019s training history<\/p>\n

Nabil\u2019s Instagram<\/p>\n","protected":false},"excerpt":{"rendered":"

Nabil Rann\u00e9 is a Chen style teacher living in <\/p>\n","protected":false},"author":99,"featured_media":22851,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11827,14847,14873,1529,10662,9987,2940,752,14772,14874,1973,1543,14773,1786,2033,10285,13479,1544],"tags":[1238,14876,13300,11832,14852,14878,1540,2124,10668,3146,996,1231,3858,14446,14879,14877,1635,998,14875,859,1555,14781,1793,2047,13481,1556,10666],"class_list":["post-22850","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chen-style","category-chen-style-tai-chi","category-chen-tai-chi","category-china","category-defining-tai-chi-chuan","category-health","category-interview","category-martial-arts","category-mental-health","category-nabil-ranne","category-podcast","category-tai-chi","category-tai-chi-taijiquan","category-tai-chi-applications","category-tai-chi-history","category-tai-chi-notebook","category-taiji","category-taijiquan","tag-living","tag-berlin","tag-chen","tag-chen-style","tag-chen-style-tai-chi","tag-chen-tai-chi","tag-china","tag-classes","tag-defining-tai-chi-chuan","tag-health","tag-interview","tag-martial-arts","tag-mental-health","tag-nabil","tag-nabil-ranne","tag-offers","tag-online","tag-podcast","tag-ranne","tag-style","tag-tai-chi","tag-tai-chi-taijiquan","tag-tai-chi-applications","tag-tai-chi-history","tag-taiji","tag-taijiquan","tag-teacher",""],"_links":{"self":[{"href":"https:\/\/martialartsclique.com\/ma\/wp-json\/wp\/v2\/posts\/22850","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/martialartsclique.com\/ma\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/martialartsclique.com\/ma\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/martialartsclique.com\/ma\/wp-json\/wp\/v2\/users\/99"}],"replies":[{"embeddable":true,"href":"https:\/\/martialartsclique.com\/ma\/wp-json\/wp\/v2\/comments?post=22850"}],"version-history":[{"count":0,"href":"https:\/\/martialartsclique.com\/ma\/wp-json\/wp\/v2\/posts\/22850\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/martialartsclique.com\/ma\/wp-json\/wp\/v2\/media\/22851"}],"wp:attachment":[{"href":"https:\/\/martialartsclique.com\/ma\/wp-json\/wp\/v2\/media?parent=22850"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/martialartsclique.com\/ma\/wp-json\/wp\/v2\/categories?post=22850"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/martialartsclique.com\/ma\/wp-json\/wp\/v2\/tags?post=22850"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}