Just a short post today, but I really liked this video of Shaolin Da Hong Quan (“Big Hong Fist”) from Will at Monkey Steals Peach. He shows some applications at the end too, so keep watching. The applications look like some I learned in Tai Chi, and I can see some of the punches have a lot of similarity with Xingyiquan. More evidence that Chinese martial arts are all one big family.
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