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Making an easier Tai Chi form
I’ve returned to teaching beginners recently
What is the point of silk reeling?
So, Mike Sigman raised an interesting point in h
Small circles and loops
I read something interesting in this interview w
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REVIEW: Chen Taijiquan Illustrated, by David Gaffney & Davidine Siaw-Voon Sim
Chen Taijiquan Illustrated is an exploration
- breathing | chi kung | Choy Li Fut | Exercise | health | Movement | Qi and Jin | Qi gong | qigong | silk reeling | tai chi | Tai Chi movement | Tai Chi Notebook | taijiquan | taoism
A simple exercise for opening and closing in Tai Chi
The plum tree in my garden is blossoming, and th
- Chen style | chinese martial arts | Classics commentary | martial arts | silk reeling | Tai Chi applications | Tai Chi history | Tai Chi movement | Tai Chi Notebook | taijiquan | Uncategorized
Whole body movement
Chen Ziming demonstrating whole body coordinat
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The Tai Chi Notebook podcast Ep 6: Internal Body Mechanics with Ken Gullette
In this episode Tai Chi Notebook podcast my gu
