ellis amdur | Karate | martial arts | mental-health | MMA | Opinion | philosophy | Tai Chi Notebook | training | triggered
Don’t get triggered
One of the things that martial arts training sho
One of the things that martial arts training sho
I’ve been meaning to read the story of Matth
Master Tam Sam, founder of Buk Sing Choy Li Fut
Range
People tend to do push hands at the wrong
There’s a fascinating new interview with Daniel
Rotational power plays the key component in the pe
If you want to study martial arts, the first thing