adcc2022 | BJJ | grappling | martial arts | Tai Chi Notebook
ADCC 2022 wrap up
We’ve just had the Olympics of grappling, ADCC 2
Simplicity in martial arts (and Choy Li Fut)
Master Tam Sam, founder of Buk Sing Choy Li Fut
Baguazhang | BJJ | california | coach | health | Interview | martial arts | MMA | podcast | Tai Chi Notebook | tim cartmell | xingyi
Episode 16: Tim Cartmell on keeping it real in martial arts
My guest in this episode will need no introducti
BJJ | BJJ101 | jiujitsu | martial arts | sweep | Tai Chi Notebook | turtle
Turtle sweep – BJJ technique
One for the BJJ nerds only!
baduanjin | BJJ | Exercise | health | Injury | Qi gong | qigong | sacroiliac joint | tai chi | Tai Chi Notebook
How I popped my SI joint back in, using baduanjin
A couple of months ago I put my Sacroiliac joint
bagua | Baguazhang | BJJ | Kung Fu | martial arts | MMA | Qi and Jin | tai chi | Tai Chi applications | Tai Chi movement | Tai Chi Notebook | xing yi | xingyi
Internal power and the 3 internal harmonies: Going beyond words like Xin, Yi and Qi to direct experience
Almost by accident I watched Onama vs Landwher f
BJJ | bjjscout | leandro lo | rip | Tai Chi Notebook
RIP Leandro Lo
Multiple time BJJ world champion Leandro Lo died
BJJ | martial arts | Movement | Tai Chi applications | Tai Chi movement | Tai Chi Notebook | taijiquan
How to make use of your dexterous and non-dexterous hands in Tai Chi
Except for that tiny minority of ambidextrous pe
BJJ | book | Chen style | comic | Defining Tai Chi Chuan | martial arts | pictures | review | tai chi | Tai Chi applications | Tai Chi history | Tai Chi movement | Tai Chi Notebook | taijiquan
New book alert! Chen Taijiquan Illustrated
Thanks to Ken Gullette at Internal Fighting Arts
BJJ | body methods | Chen style | foundations | jiujitsu | Kung Fu | martial arts | posture | shen fa | Tai Chi applications | Tai Chi movement | Tai Chi Notebook | wrestling
What’s better in martial arts – Body Methods or Foundational Movements?
I got asked once by a CMA practitioner what the