Classics commentary | martial arts | Push hands | tai chi | Tai Chi applications | Tai Chi Notebook | taichuchuan | taijiquan
The number 1 mistake people make in Tai Chi push hands and how to fix it
I got to meet up with a local Tai Chi instruct
- breathing | chi kung | Defining Tai Chi Chuan | martial art | Qi and Jin | rooting | tai chi | Tai Chi Notebook | taijiquan
Sinking the Qi and rooting in the foot
A bit of AI-generated Tai Chi art!
There is no dantien…
… unless we build it.
- Gear | Home & Lifestyle | outdoors | snow | snow shovel
The Best Snow Shovels to Handle All Kinds of Winter Weather
Shoveling snow is tough work, and it can put a r
