alternative medicine | breathing | chi | chi kung | healing | health | Qi gong | qigong | tai chi | Tai Chi Notebook | taoism | tcm | yoga
Self-healing disasters
“According to Chinese medicine, all diseases are
- breathing | chi kung | Defining Tai Chi Chuan | martial art | Qi and Jin | rooting | tai chi | Tai Chi Notebook | taijiquan
Sinking the Qi and rooting in the foot
A bit of AI-generated Tai Chi art!
- Buddhism | chi kung | china | Classics commentary | history | Kung Fu | martial arts | martial arts studies | Tai Chi Notebook | yoga
Are all Chinese martial arts really ex-military arts?
I think this post is perhaps a little half f
- breathing | chi kung | Choy Li Fut | Exercise | health | Movement | Qi and Jin | Qi gong | qigong | silk reeling | tai chi | Tai Chi movement | Tai Chi Notebook | taijiquan | taoism
A simple exercise for opening and closing in Tai Chi
The plum tree in my garden is blossoming, and th
- breathing | chi kung | health | martial arts studies | qigong | tai chi | Tai Chi Notebook | yoga
Qigong enters the lockdown matrix
Let me just pop up in your feed to recommend you
- breathing | chi kung | china | Defining Tai Chi Chuan | marital arts | Qi and Jin | Qi gong | red spears | tai chi | Tai Chi Notebook | taoism
The most successful martial arts movement of the first half of the 20th century, that you’ve probably never heard of
I find I’m getting increasingly fascinated by th
- chi kung | china | Choy Li Fut | Defining Tai Chi Chuan | hap gar | Kung Fu | martial arts | MMA | podcast | tai chi | Tai Chi Notebook
David Rogers on Tai Chi, Hap Gar and MMA
My latest podcast episode features David Roger
- breathing | chi | chi kung | martial arts | qi | Qi and Jin | Qi gong | tai chi | Tai Chi Notebook | taijiquan | taoism | xing yi | xingyi | yang style
Three views of qi in Tai Chi
When it comes to “qi” it seems that every teache
- breathing | chi | chi kung | Karate | Kung Fu | martial arts | qi | Qi and Jin | Qi gong | Tai Chi Notebook | white crane | Wing Chun
Sinking the Qi to the Dantien
Jesse Kenkamp (AKA The Karate Nerd) has done ano
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Podcast Episode 2: Byron Jacobs on Beijing martial arts
Episode 2 of the Tai Chi Notebook podcast is out
