Similar Posts
Baguazhang | BJJ | Exercise | health | Injury | Life Hack | mobility | Movement | Tai Chi Notebook | yoga
Open up your hips with these Bagua mobility exercises
As you age your hips definitely get less flexibl
BJJ | judo | shuai jiao | Tai Chi Notebook | taijiquan
Which is a better compliment to Taijiquan – Judo or BJJ?
Occasionally, I get questions and this one was a
BJJ | Exercise | Kung Fu | martial arts | Sports
Why you should train your martial art like a sport
“Sport” is kind of a trigger word for a lot of m
Thich Nhat Hanh dies at age 95
Thich Nhat Hanh, probably the second most we
applications | Chen style | Choy Li Fut | choylifut | Karate | Kung Fu | martial arts | Tai Chi applications | Tai Chi movement | Tai Chi Notebook | taichi | taijiquan | Wing Chun | yang style
What is the point of Tai Chi applications?
Yang Cheng-Fu showing Tai Chi applications from
Starting Wing Chun
Due to a series of fortuitous events, this week