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Martial Arts Clique
Martial Arts Clique
Welcome to your Clique!

health

Open up your hips with these Bagua mobility exercises
Baguazhang | BJJ | Exercise | health | Injury | Life Hack | mobility | Movement | Tai Chi Notebook | yoga

Open up your hips with these Bagua mobility exercises

ByMartial Arts Clique August 15, 2024

As you age your hips definitely get less flexibl

Read More Open up your hips with these Bagua mobility exercisesContinue

One simple change you can make to your Tai Chi that will make it immediately better (N.B. practice required).
breathing | health | Life Hack | Movement | Tai Chi / Taijiquan | Tai Chi Notebook | taoism

One simple change you can make to your Tai Chi that will make it immediately better (N.B. practice required).

ByMartial Arts Clique August 6, 2024

Change from being ‘stuck’ in your form to smooth

Read More One simple change you can make to your Tai Chi that will make it immediately better (N.B. practice required).Continue

Standing on one leg, is a great way to improve your balance and add years to your life, and Tai Chi has it baked in from the start
Exercise | health | kick | Life Hack | martial arts | meditation | one leg | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook

Standing on one leg, is a great way to improve your balance and add years to your life, and Tai Chi has it baked in from the start

ByMartial Arts Clique July 29, 2024

Tai Chi could be the secret to improving your ba

Read More Standing on one leg, is a great way to improve your balance and add years to your life, and Tai Chi has it baked in from the startContinue

New podcast! The martial arts of Vietnam with Augustus John Roe
health | Interview | Kung Fu | martial arts | martial arts studies | Tai Chi / Taijiquan | Tai Chi history | Tai Chi Notebook | vientam | vovinam | Wing Chun

New podcast! The martial arts of Vietnam with Augustus John Roe

ByMartial Arts Clique July 17, 2024

Do you want to find out what traditional mar

Read More New podcast! The martial arts of Vietnam with Augustus John RoeContinue

Gong Li Quan, “power-building boxing”, and the truth about Ching dynasty martial arts
Baguazhang | BJJ | china | ching dynasty | Choy Li Fut | choylifut | health | history | knug fu | mantis | martial arts | martial arts studies | podcast | tai chi | Tai Chi Notebook | Wing Chun | Xingyiquan / Hsing-I

Gong Li Quan, “power-building boxing”, and the truth about Ching dynasty martial arts

ByMartial Arts Clique July 13, 2024

Randy and Graham in Cardiff, 2024
At the recent

Read More Gong Li Quan, “power-building boxing”, and the truth about Ching dynasty martial artsContinue

Self-healing disasters
alternative medicine | breathing | chi | chi kung | healing | health | Qi gong | qigong | tai chi | Tai Chi Notebook | taoism | tcm | yoga

Self-healing disasters

ByMartial Arts Clique July 3, 2024

“According to Chinese medicine, all diseases are

Read More Self-healing disastersContinue

Making an easier Tai Chi form
beginners | Exercise | form | health | martial arts | meditation | silk reeling | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook | teaching | Training notes

Making an easier Tai Chi form

ByMartial Arts Clique June 22, 2024

I’ve returned to teaching beginners recently

Read More Making an easier Tai Chi formContinue

A rare picture of Yang Cheng-Fu surfaces
Exercise | fitness | health | martial arts | tai chi | Tai Chi / Taijiquan | Tai Chi applications | Tai Chi Notebook | taijiquan | yang chengfu | yang style | Yang style Tai Chi

A rare picture of Yang Cheng-Fu surfaces

ByMartial Arts Clique June 13, 2024

Is this Yang Cheng Fu, or just a clever AI fake

Read More A rare picture of Yang Cheng-Fu surfacesContinue

Tai Chi as a group practice vs solo practice
china | fitness | health | martial arts | meditation | Opinion | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook | taijiquan

Tai Chi as a group practice vs solo practice

ByMartial Arts Clique May 19, 2024

A group practices the Tai Chi 24 form together

Read More Tai Chi as a group practice vs solo practiceContinue

How much practice is enough?
breathing | health | Life Hack | martial arts | meditation | mental-health | Opinion | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook | taoism | yoga | zen

How much practice is enough?

ByMartial Arts Clique May 9, 2024

Photo by Andrea Piacquadio on Pexels.

Read More How much practice is enough?Continue

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