brain | hack | health | meditation | mindfulness | Tai Chi Notebook | zen
Rewire your brain in six weeks
There’s an interesting article on the BBC websit
Exercise | health | Life Hack | marital arts | Qi gong | qigong | tai chi | Tai Chi Notebook
Tai Chi in 5 minutes a day
I’ve just finished listening to an interesting p
Chen style | Cheng man ching | health | review | tai chi | tai chi chuan | Tai Chi history | Tai Chi movement | Tai Chi Notebook | taijiquan | yang style
REVIEW: Yang Short form: A beginners guide to Taiji Chuan by Leo Ming and Caroline Addenbrooke
Yang Short Form: A beginners guide to Taiji
breathing | chi kung | Choy Li Fut | Exercise | health | Movement | Qi and Jin | Qi gong | qigong | silk reeling | tai chi | Tai Chi movement | Tai Chi Notebook | taijiquan | taoism
A simple exercise for opening and closing in Tai Chi
The plum tree in my garden is blossoming, and th
Exercise | health | meditation | tai chi | Tai Chi movement | Tai Chi Notebook | taijiquan
Just one Thing – Dr Michael Mosley on Tai Chi (BBC Radio 4)
The Just One Thing series from Dr Michael Mosl
aikido | BJJ | business | class | Exercise | health | Karate | Kung Fu | martial arts | software | Tai Chi Notebook
Martial Arts Management Software: Signs You Should Use It
(Sponsored content)
Have you ever wished tha
aikido | breathing | health | matt hill | Movement | rob poyton | Systema | tai chi | Tai Chi Notebook | taijiquan
Systema and Tai Chi – similarities and differences
Matt Hill and Vladimir Vasiliev
I had a great
breathing | chi kung | health | martial arts studies | qigong | tai chi | Tai Chi Notebook | yoga
Qigong enters the lockdown matrix
Let me just pop up in your feed to recommend you
The Balance Tai Chi Brings To Your Weight
Have you ever been in a situation where you sud
Baguazhang | BJJ | california | coach | health | Interview | martial arts | MMA | podcast | Tai Chi Notebook | tim cartmell | xingyi
Episode 16: Tim Cartmell on keeping it real in martial arts
My guest in this episode will need no introducti