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What are ‘traditional’ martial arts?
I always find the labels ‘traditional’ and ‘mode
I always find the labels ‘traditional’ and ‘mode
FYI: Owls can rotate their necks up to 270 degr
There’s a lot of talk in the internal arts a
Photo by Thao LEE on Unsplash
One observation I
Notable Tai Chi teacher, Damo Mitchel, just rele
Golden snub nosed monkey, native to China.
So, a heads up about a couple of new books on th
The Tai Chi Notebook Facebook page has finally
Today’s blog is about a weird quirk of the Xing
I’ve written quite a lot on this blog (and u