One simple change you can make to your Tai Chi that will make it immediately better (N.B. practice required).
Change from being ‘stuck’ in your form to smooth
- Exercise | health | kick | Life Hack | martial arts | meditation | one leg | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook
Standing on one leg, is a great way to improve your balance and add years to your life, and Tai Chi has it baked in from the start
Tai Chi could be the secret to improving your ba
- health | Interview | Kung Fu | martial arts | martial arts studies | Tai Chi / Taijiquan | Tai Chi history | Tai Chi Notebook | vientam | vovinam | Wing Chun
New podcast! The martial arts of Vietnam with Augustus John Roe
Do you want to find out what traditional mar
Tai Chi Reno is stealing my work! Stop it!
Does anybody know who runs Tai Chi Reno?
- Baguazhang | BJJ | china | internal | Kung Fu | martial arts | martial arts studies | neijiaquan | shaolin | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook | taijiquan | taoism | xin yi | xing yi | Xingyiquan / Hsing-I
The origin of internal arts, with Peter Lorge
“The origin of internal arts” is probably what I
- Chen style Tai Chi | china | Defining Tai Chi Chuan | history | martial arts | tai chi | Tai Chi / Taijiquan | Tai Chi history | Tai Chi Notebook | taijiquan
What the name tai chi chuan means
What’s in a name?
- beginners | Exercise | form | health | martial arts | meditation | silk reeling | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook | teaching | Training notes
Making an easier Tai Chi form
I’ve returned to teaching beginners recently
- Exercise | fitness | health | martial arts | tai chi | Tai Chi / Taijiquan | Tai Chi applications | Tai Chi Notebook | taijiquan | yang chengfu | yang style | Yang style Tai Chi
A rare picture of Yang Cheng-Fu surfaces
Is this Yang Cheng Fu, or just a clever AI fake
- applications | BJJ | grappling | Heretics | Interview | Kung Fu | mantis | martial arts studies | podcast | tai chi | Tai Chi / Taijiquan | Tai Chi applications | Tai Chi Notebook | taijiquan
Episode 31: Mantis boxing, BJJ, self defence and heresy in martial arts
Here’s my latest podcast!
- china | fitness | health | martial arts | meditation | Opinion | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook | taijiquan
Tai Chi as a group practice vs solo practice
A group practices the Tai Chi 24 form together
