One simple change you can make to your Tai Chi that will make it immediately better (N.B. practice required).
Change from being ‘stuck’ in your form to smooth
- Baguazhang | BJJ | china | internal | Kung Fu | martial arts | martial arts studies | neijiaquan | shaolin | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook | taijiquan | taoism | xin yi | xing yi | Xingyiquan / Hsing-I
The origin of internal arts, with Peter Lorge
“The origin of internal arts” is probably what I
- alternative medicine | breathing | chi | chi kung | healing | health | Qi gong | qigong | tai chi | Tai Chi Notebook | taoism | tcm | yoga
Self-healing disasters
“According to Chinese medicine, all diseases are
- breathing | health | Life Hack | martial arts | meditation | mental-health | Opinion | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook | taoism | yoga | zen
How much practice is enough?
Photo by Andrea Piacquadio on Pexels.
- benjamin hoff | martial arts | philosophy | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook | taoism | winnie the pooh
Looking back at The Tao of Pooh all these years later, I can’t believe what’s happened to its author, Benjamin Hoff
Things have not worked out well for the author o
- anxiety | breathing | health | mindfulness | posture | stress | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook | taijiquan | taoism
How most people get Tai Chi breathing wrong
“Stop doing the wrong thing and the right thing
- Baguazhang | bay area | bk frantzis | california | Interview | jess o'brien | marital arts | neijia | neijiaquan | podcast | san francisco | Tai Chi movement | Tai Chi Notebook | taoism | xingyi
New podcast: Discovering Neijiaquan, with Jess O’Brien
My guest for this episode is Jess O’Brien, autho
- Buddhism | china | Choy Li Fut | external | Karate | Kung Fu | martial arts | Qi and Jin | Tai Chi history | Tai Chi Notebook | taoism | Uncategorized | Wing Chun
Other internal qualities
Photo by Thao LEE on Unsplash
One observation I Simon Cox on Zhang Sanfeng and the history of Tai Chi Chuan
The article On the Historical Mystery of Zhang S
