anan | cross training | Karate | kata | Tai Chi Notebook
Anan – Okinawan Karate kata
Karate is something I’ve never done before, so i
breathing | chi | chi kung | Karate | Kung Fu | martial arts | qi | Qi and Jin | Qi gong | Tai Chi Notebook | white crane | Wing Chun
Sinking the Qi to the Dantien
Jesse Kenkamp (AKA The Karate Nerd) has done ano
Coach: Israel Adesanya has ‘no excuses’ for loss to Jan Blachowicz but we will ‘definitely chase’ future rematch
UFC middleweight champion Israel Adesanya has do