armour | martial arts | song dynasty | Tai Chi Notebook | xing yi | xingyi
Chinese armour breakdown
I try not to do too many posts that are basicall
- Baguazhang | BJJ | california | coach | health | Interview | martial arts | MMA | podcast | Tai Chi Notebook | tim cartmell | xingyi
Episode 16: Tim Cartmell on keeping it real in martial arts
My guest in this episode will need no introducti
- Baguazhang | chinese | forest | martial arts | monkey | nature | Tai Chi Notebook | trees | xingyi | xingyiquan
The Heretical Baguazhang and Xing Yi Monkey connection
Bagua and Xing Yi are two styles that have histo
- bagua | Baguazhang | BJJ | Kung Fu | martial arts | MMA | Qi and Jin | tai chi | Tai Chi applications | Tai Chi movement | Tai Chi Notebook | xing yi | xingyi
Internal power and the 3 internal harmonies: Going beyond words like Xin, Yi and Qi to direct experience
Almost by accident I watched Onama vs Landwher f
Xing Yi Stepping Basics
One of the hardest things I think that there is
- Chen style | martial arts | spear | tai chi | Tai Chi Notebook | taijiquan | weapons | xingyi
Are weapons forms more traditional than hand forms?
(Chen Wei Ming – Tai Chi Sword 1928)
I listened - Baguazhang | BJJ | Boxing | china | chinese | Kung Fu | martial arts | MMA | Tai Chi Notebook | wu shu | xingyi | xu xiaodong
Can traditional masters beat MMA?
Friend of the Notebook, Byron Jacobs, who runs t
- hebei | martial arts | Tai Chi Notebook | xing yi | xingyi | xingyiquan
Good Hebei style Xing Yi Quan (Xingyiquan)
This Xingyiquan video caught my eye recently.
- Defining Tai Chi Chuan | martial arts | Push hands | qi | Qi and Jin | tai chi | Tai Chi applications | Tai Chi movement | Tai Chi Notebook | taijiquan | xingyi | yi
Three views of yi (intent) in Tai Chi Chuan (Taijiquan)
Photo by SplitShire on Pexels.
The middle of the Yuan Dynasty
We’ve recorded a new episode on our long running
