I taught an ‘Intro to BJJ’ seminar for a local Bristol Tang Soo Do group recently – I thought this picture was quite funny. That’s me in blue. They don’t look too happy about joining me down there do they! In the end we had a great time and it was a pleasure to teach with such hard working and dedicated students. We covered all the basics – how to land safely, how to get up safely, how to escape from mount, how to take somebody down to the ground in the easiest way possible, how to control a person and how do a couple of submissions. Osss!

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