bruce lee | history | Karate | martial arts | MMA | Tai Chi Notebook | Uncategorized
What are ‘traditional’ martial arts?
I always find the labels ‘traditional’ and ‘mode
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The historical combat systems of Britain
I’m always fascinated by British martial arts, b
- internal martial arts | tai chi classics | Tai Chi Notebook | whole body power | xingyi | xingyi classics
Whole Body Power, or “threading into one” in Xing Yi
The Xing Yi classics don’t tend to get as much p
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Facing adversity
Why do we exercise?
Video: Anthony Hernandez on upset win, bonus at UFC 258: ‘Now I can get my kids the house they deserve’
Anthony Hernandez shocked the world at UFC 258—n
At-Home Leg Workouts That Prove You Don’t Need a Full Gym to Get Results
Leg days are typically the most demanding for li
