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Martial Arts Clique
Martial Arts Clique
Welcome to your Clique!

Exercise

Open up your hips with these Bagua mobility exercises
Baguazhang | BJJ | Exercise | health | Injury | Life Hack | mobility | Movement | Tai Chi Notebook | yoga

Open up your hips with these Bagua mobility exercises

ByMartial Arts Clique August 15, 2024

As you age your hips definitely get less flexibl

Read More Open up your hips with these Bagua mobility exercisesContinue

Standing on one leg, is a great way to improve your balance and add years to your life, and Tai Chi has it baked in from the start
Exercise | health | kick | Life Hack | martial arts | meditation | one leg | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook

Standing on one leg, is a great way to improve your balance and add years to your life, and Tai Chi has it baked in from the start

ByMartial Arts Clique July 29, 2024

Tai Chi could be the secret to improving your ba

Read More Standing on one leg, is a great way to improve your balance and add years to your life, and Tai Chi has it baked in from the startContinue

Making an easier Tai Chi form
beginners | Exercise | form | health | martial arts | meditation | silk reeling | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook | teaching | Training notes

Making an easier Tai Chi form

ByMartial Arts Clique June 22, 2024

I’ve returned to teaching beginners recently

Read More Making an easier Tai Chi formContinue

A rare picture of Yang Cheng-Fu surfaces
Exercise | fitness | health | martial arts | tai chi | Tai Chi / Taijiquan | Tai Chi applications | Tai Chi Notebook | taijiquan | yang chengfu | yang style | Yang style Tai Chi

A rare picture of Yang Cheng-Fu surfaces

ByMartial Arts Clique June 13, 2024

Is this Yang Cheng Fu, or just a clever AI fake

Read More A rare picture of Yang Cheng-Fu surfacesContinue

“I tried Tai Chi and it’s not what I expected”
Exercise | health | Kung Fu | martial arts | Push hands | sumo | tai chi | Tai Chi / Taijiquan | Tai Chi applications | Tai Chi Notebook | taichi

“I tried Tai Chi and it’s not what I expected”

ByMartial Arts Clique March 13, 2024

This is a nicely made video about Tai Chi Push H

Read More “I tried Tai Chi and it’s not what I expected”Continue

The whole body is a fist
Chen style Tai Chi | Exercise | fitness | martial arts | mental-health | open close | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook | xin yi | Xingyiquan / Hsing-I

The whole body is a fist

ByMartial Arts Clique March 10, 2024

There is a phrase in Tai Chi that the whole body

Read More The whole body is a fistContinue

The head over foot guy, and Tai Chi
david weck | Defining Tai Chi Chuan | Exercise | head over foot | health | martial arts | mental-health | Movement | Opinion | posture | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook | taijiquan

The head over foot guy, and Tai Chi

ByMartial Arts Clique March 7, 2024

I’m always on the look out for interesting bio m

Read More The head over foot guy, and Tai ChiContinue

Making up your own forms – it’s not as easy as you think
Defining Tai Chi Chuan | Exercise | forms | health | Heretics | history | martial arts | mental-health | Opinion | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook | taijiquan | tao lu | xing yi | Xingyiquan / Hsing-I

Making up your own forms – it’s not as easy as you think

ByMartial Arts Clique December 30, 2023

I had an interesting comment on my last post tha

Read More Making up your own forms – it’s not as easy as you thinkContinue

Tai Chi on the minute, every minute
Exercise | martial arts | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook | taijiquan

Tai Chi on the minute, every minute

ByMartial Arts Clique December 29, 2023

A friend shared a post recently about an interes

Read More Tai Chi on the minute, every minuteContinue

Tai Chi in 5 minutes a day
Exercise | health | Life Hack | marital arts | Qi gong | qigong | tai chi | Tai Chi Notebook

Tai Chi in 5 minutes a day

ByMartial Arts Clique August 2, 2023

I’ve just finished listening to an interesting p

Read More Tai Chi in 5 minutes a dayContinue

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