china | fitness | health | martial arts | meditation | Opinion | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook | taijiquan
Tai Chi as a group practice vs solo practice
A group practices the Tai Chi 24 form together
bear | chicken | dragon | elbows | Kung Fu | martial arts | Tai Chi Notebook | Uncategorized | xing yi | xingyi | zhan zhuang
Where should your elbows be in Xing Yi?
Today’s blog is about a weird quirk of the Xing
qigong | tai chi | Tai Chi history | Tai Chi movement | Tai Chi Notebook | world tai chi day | yang style
Happy World Tai Chi and Qigong day (for yesterday)!
Yesterday was World Tai Chi and Qigong day (note
Fixing Aikido
The world is full, or so it seems, of marita
Georges St-Pierre answers how he’d fare against Leon Edwards, Kamaru Usman, and Khabib Nurmagomedov
Georges St-Pierre still knows how to analyze and
head kick | kamaru usman | leon edwards | martial arts | MMA | Tai Chi applications | Tai Chi Notebook | UFC | ufc278
The head kick from hell! Leon Edwards UFC 278
Congratulations to the UK’s Leon Edwards for bec
BJJ | bjjscout | leandro lo | rip | Tai Chi Notebook
RIP Leandro Lo
Multiple time BJJ world champion Leandro Lo died
armbar | BJJ | choke | jiujitsu | marital arts | Tai Chi Notebook
Some options from BJJ Side Control
Let’s take a little diversion into the world of
BJJ | defensivebjj | Interview | jiujitsu | martial arts | podcast | Priit Mihkelson | Tai Chi Notebook
Ep 5: Priit Mihkelson – Meet the BJJ Turtle Master
My guest in this episode is my first from th
carl douglas | Kung Fu | martial arts | martial arts studies | mtv | music | Video
Everybody was Kung Fu Citing
A glorious analysis of Carl Douglas’ smash n