bear | chicken | dragon | elbows | Kung Fu | martial arts | Tai Chi Notebook | Uncategorized | xing yi | xingyi | zhan zhuang
Where should your elbows be in Xing Yi?
Today’s blog is about a weird quirk of the Xing
Today’s blog is about a weird quirk of the Xing
Yesterday was World Tai Chi and Qigong day (note
The world is full, or so it seems, of marita
Georges St-Pierre still knows how to analyze and
Congratulations to the UK’s Leon Edwards for bec
Multiple time BJJ world champion Leandro Lo died
Let’s take a little diversion into the world of
My guest in this episode is my first from th
A glorious analysis of Carl Douglas’ smash n
Heal Yourself and the World with Tai-Chi
Bob Kl