Let me just pop up in your feed to recommend you give this video by Paul Bowman a watch – it’s about 20 minutes long, then questions after, but the main part of it is a nice little summary of what happened with things like Tai Chi, Qigong and Yoga over the lockdown period in the pandemic and how the marketing of these things subtly changed. I keep getting adverts for the same sort of Qigong classes in my social media feeds too, so it’s interesting to speculate on why this is happening. Worth a watch!
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