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Can traditional masters beat MMA?
Friend of the Notebook, Byron Jacobs, who runs t
Friend of the Notebook, Byron Jacobs, who runs t
The latest Tai Chi Notebook Podcast is out!
Just a heads up, I’m doing a BJJ seminar on Sund
Let’s take a little diversion into the world of
One of my poetic/literary heroes, Charles Bukows
In the latest episode of the Tai Chi Noteboo
Hello and welcome to a special bonus edition of
Picture Grog, the caveman.
My guest in this episode is my first from th
A new episode of the Tai Chi Notebook podcas