Just a heads up, I’m doing a BJJ seminar on Sunday at Gracie Barra Bath in aid of the Disasters Emergency Committee, Ukraine appeal. It’s open to all and £15 minimum donation. The Justgiving page is here. Thanks.

Upcoming seminar, Ukraine appeal

Yang style Tai Chi: The needle in the cotton

The Balance Tai Chi Brings To Your Weight

Whole body movement

Why you should train your martial art like a sport

Should You Pony Up and Buy a Peloton Bike+? Here’s What Men Should Know

Sinking the Qi to the Dantien

Share this:

Like this:

Similar Posts