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Scandinavian gymnastics and Qigong
Mark Singleton wrote a book, Yoga Body: The Orig


After battling hard through various technical ch

This episode explores the connection between the

I quite often see this written in Xing Yi discus

In part 12 we pick up our series on Xing Yi with

Photo by Brett Jordan on Pexels.

A friend pointed me to this great video “A brief

I thought I’d start a series of posts commenting

Here’s a nice video of a Xing Yi Quan linking fo

Here’s the good news: our recent podcast about