Similar Posts
dance | martial arts | Movement | Saeed Esmaeli | Tai Chi Notebook | wrestle for humanit | wrestling
Wrestle with your hips, wrestle with your body
Saeed Esmaeli is my favourite wrestler, so I tho
Ep 20: Matt Hill on relaxation, breathing and fire ants!
Matt Hill is the owner of the Systema Academ
Review: Heal Yourself and the World with Tai-Chi by Bob Klein
Heal Yourself and the World with Tai-Chi
Bob Kl
40+ | BJJ | bristol | Injury | jiujitsu | martial art | south west | Tai Chi Notebook | wales
40+ BJJ Open Mat, South West and Wales
I felt very honoured to be asked to teach the
breathing | chi kung | Defining Tai Chi Chuan | martial art | Qi and Jin | rooting | tai chi | Tai Chi Notebook | taijiquan
Sinking the Qi and rooting in the foot
A bit of AI-generated Tai Chi art!
breathing | chi | chi kung | Karate | Kung Fu | martial arts | qi | Qi and Jin | Qi gong | Tai Chi Notebook | white crane | Wing Chun
Sinking the Qi to the Dantien
Jesse Kenkamp (AKA The Karate Nerd) has done ano