Internal elements of Wing Chun
Had another great Wing Chun lesson from Bear
Exercise | health | meditation | tai chi | Tai Chi movement | Tai Chi Notebook | taijiquan
Just one Thing – Dr Michael Mosley on Tai Chi (BBC Radio 4)
The Just One Thing series from Dr Michael Mosl
There is no dantien…
… unless we build it.
applications | Chen style | Choy Li Fut | choylifut | Karate | Kung Fu | martial arts | Tai Chi applications | Tai Chi movement | Tai Chi Notebook | taichi | taijiquan | Wing Chun | yang style
What is the point of Tai Chi applications?
Yang Cheng-Fu showing Tai Chi applications from
armour | martial arts | song dynasty | Tai Chi Notebook | xing yi | xingyi
Chinese armour breakdown
I try not to do too many posts that are basicall
bagua | Baguazhang | BJJ | Kung Fu | martial arts | MMA | Qi and Jin | tai chi | Tai Chi applications | Tai Chi movement | Tai Chi Notebook | xing yi | xingyi
Internal power and the 3 internal harmonies: Going beyond words like Xin, Yi and Qi to direct experience
Almost by accident I watched Onama vs Landwher f
bullshido | chi | cult | film | martial arts | Opinion | Qi and Jin | Tai Chi applications | Tai Chi movement | Tai Chi Notebook | woo
Tim, tell me you’re in a cult without telling me you’re in a cult.
Tim, tell me you’re in a cult without telling me
A message to the Supreme Court by The Tai Chi Notebook
The Tai Chi Notebook would hereby like to approv
china | Choy Li Fut | choyleefut | choylifut | choylifutkungfu | hong kong | Kung Fu | Qi and Jin | Tai Chi Notebook
The Tai Chi Notebook Podcast, Episode 14: The Power of Buk Sing Choy Li Fut, with Phil Duffy
In this episode my guest is Phil Duffy, a seni
3 Ways to Make The Most Out of Muay Thai Training in Thailand
Muay Thai is a popular form of martial arts origin