armour | martial arts | song dynasty | Tai Chi Notebook | xing yi | xingyi
Chinese armour breakdown
I try not to do too many posts that are basicall
Basic Shuai Jiao exercises for the waist (Yao) and Fa Jin
There have not been many updates to the blog rec
- BJJ | bukowski | Life Hack | martial arts | philosophy | Push hands | Tai Chi movement | Tai Chi Notebook | taoism
Don’t try
One of my poetic/literary heroes, Charles Bukows
Rotational Power Exercises for Boxing
Rotational power plays the key component in the pe
Martial arts, Bruce Lee and philosophy
“I’m not aware of too many things,I know what I
Between Two Yachts: Kayaker Dane Jackson Finds Surf in Miami
While many of us thought outside the box during
The Best Meat Delivery Services for Beef, Poultry, Seafood, and More
The COVID-19 pandemic has changed our lives in s
Video: Tim Elliott admits ‘I lost my cool’ in UFC 259 win, eyes fight with Kai Kara-France
Tim Elliott is on a winning streak for the first
Wilderness Travel Advice From an Adventure Racing Legend
Few modern endurance athletes have traveled acro
- martial arts | mixed martial arts | MMA | Opinion | Self defence | self defense | street
Do traditional martial arts need to ‘worry’ about MMA?
Is many a true word spoken in jest?
