internal arts | judo | martial arts | neijia | sensitivity | shuai jiao | Tai Chi Notebook | throwing | wrestling
Square pegs and round holes in throws
Photo by Artem Podrez on Pexels.
Stay tight, but not too tight
Teaching jiujitsu class this morning I found mys
armour | martial arts | song dynasty | Tai Chi Notebook | xing yi | xingyi
Chinese armour breakdown
I try not to do too many posts that are basicall
bristol | catch | martial arts | pro wrestling | Tai Chi Notebook | total chaos | Uncategorized | wrestling
Review: @chaos_wrestling , Bristol, September 2022
I’ve written quite a lot on this blog (and u
Basic Shuai Jiao exercises for the waist (Yao) and Fa Jin
There have not been many updates to the blog rec
adcc2022 | BJJ | grappling | martial arts | Tai Chi Notebook
ADCC 2022 wrap up
We’ve just had the Olympics of grappling, ADCC 2
Simplicity in martial arts (and Choy Li Fut)
Master Tam Sam, founder of Buk Sing Choy Li Fut
chinese theatre | Defining Tai Chi Chuan | martial arts | movie fu | Opinion | tai chi | Tai Chi Notebook | taijiquan
Calling out Bullshido
I’ve been involved in a lot of discussions recen
Baguazhang | BJJ | california | coach | health | Interview | martial arts | MMA | podcast | Tai Chi Notebook | tim cartmell | xingyi
Episode 16: Tim Cartmell on keeping it real in martial arts
My guest in this episode will need no introducti
head kick | kamaru usman | leon edwards | martial arts | MMA | Tai Chi applications | Tai Chi Notebook | UFC | ufc278
The head kick from hell! Leon Edwards UFC 278
Congratulations to the UK’s Leon Edwards for bec