internal arts | judo | martial arts | neijia | sensitivity | shuai jiao | Tai Chi Notebook | throwing | wrestling
Square pegs and round holes in throws
Photo by Artem Podrez on Pexels.
Stay tight, but not too tight
Teaching jiujitsu class this morning I found mys
armour | martial arts | song dynasty | Tai Chi Notebook | xing yi | xingyi
Chinese armour breakdown
I try not to do too many posts that are basicall
Baguazhang | chinese | forest | martial arts | monkey | nature | Tai Chi Notebook | trees | xingyi | xingyiquan
The Heretical Baguazhang and Xing Yi Monkey connection
Bagua and Xing Yi are two styles that have histo
BJJ | BJJ101 | jiujitsu | martial arts | sweep | Tai Chi Notebook | turtle
Turtle sweep – BJJ technique
One for the BJJ nerds only!
BJJ | martial arts | Movement | Tai Chi applications | Tai Chi movement | Tai Chi Notebook | taijiquan
How to make use of your dexterous and non-dexterous hands in Tai Chi
Except for that tiny minority of ambidextrous pe
chinese | marital arts | sun style | tai chi | Tai Chi movement | Tai Chi Notebook | taijiquan | yang style
Why you should know (at least) two different styles of Tai Chi Chuan
Back when I interviewed Michael Babin on my podc
Xing Yi Stepping Basics
One of the hardest things I think that there is
Fabricio Andrade accuses ONE champion John Lineker of ‘avoiding a fight with me’
Fabricio Andrade hoped that demolishing Jeremy P
chi | martial arts | Opinion | qi | Qi and Jin | Qi gong | Systema | tai chi | tai chi chuan | Tai Chi movement | Tai Chi Notebook | taiji
The Power of Chi, the movie, and a response
A new YouTube video landed a day or so ago that