Stay tight, but not too tight
Teaching jiujitsu class this morning I found mys
Teaching jiujitsu class this morning I found mys
I try not to do too many posts that are basicall
Bagua and Xing Yi are two styles that have histo
One for the BJJ nerds only!
Except for that tiny minority of ambidextrous pe
Back when I interviewed Michael Babin on my podc
One of the hardest things I think that there is
Fabricio Andrade hoped that demolishing Jeremy P
A new YouTube video landed a day or so ago that
Rushing is probably the cause of most of our pro