dan docherty | health | practical tai chi | Tai Chi history | Tai Chi Notebook | uk | wudang tai chi
RIP Dan Docherty, Tai Chi Gladiator
Sadly, yesterday the Tai Chi community lost
- BJJ | BJJ101 | brazilian jiujitsu | gi | health | martial art | Movement | Tai Chi Notebook | Uncategorized | weapons
Why BJJ should really be considered a weapons-based art
Picture Grog, the caveman.
- ancient | burmese | Exercise | film | france | health | historical | japan | jiujitsu | jujitsu | martial art | old. | savate | Tai Chi Notebook
Victorian & Edwardian Martial & Exercise Films
If you enjoy historical martial arts footage a
- breathing | Buddhism | Exercise | health | Life Hack | martial arts | Movement | stoic | stoicism | tai chi | tai chi chuan | Tai Chi Notebook
Facing adversity
Why do we exercise?
- BJJ | china | culture | health | Heretics | manchu wrestling | martial arts studies | Movement | shuai jiao | Tai Chi Notebook | wrestling
The joy of Manchu Wrestling
In the last episode of the Heretics podcast we t
- Baguazhang | BJJ | chi kung | china | Defining Tai Chi Chuan | health | Interview | jiujitsu | Karate | martial arts | MMA | Opinion | podcast | tai chi | Tai Chi applications | Tai Chi history | Tai Chi movement | Tai Chi Notebook | taijiquan | xing yi | xingyi | xingyiquan | yang | yang style | zhan zhuang
Podcast Episode 2: Byron Jacobs on Beijing martial arts
Episode 2 of the Tai Chi Notebook podcast is out
- anthony bourdain | BJJ | health | jiujitsu | martial arts
Anthony Bourdain on JiuJitsu Style
There’s a great article on Jiujitsu Style about
Best Infrared Light Devices for Hair Loss, Workout Recovery, and More
For at least a decade, doctors, physiotherapists
- Diet programs | fats | health | Health & Fitness | healthy food | keto | protein foods | Weight gain | Weight Loss
Scientists Investigate: Is a Low-Fat, Plant-Based Diet Better Than Keto?
It can be supremely frustrating trying to figure
