breathing | Buddhism | Exercise | health | Life Hack | martial arts | Movement | stoic | stoicism | tai chi | tai chi chuan | Tai Chi Notebook
Facing adversity
Why do we exercise?
BJJ | china | culture | health | Heretics | manchu wrestling | martial arts studies | Movement | shuai jiao | Tai Chi Notebook | wrestling
The joy of Manchu Wrestling
In the last episode of the Heretics podcast we t
dance | martial arts | Movement | Saeed Esmaeli | Tai Chi Notebook | wrestle for humanit | wrestling
Wrestle with your hips, wrestle with your body
Saeed Esmaeli is my favourite wrestler, so I tho
alexander technique | back | Choy Li Fut | lightness | martial arts | Movement | neck | tai chi | Tai Chi movement
Suspended from above. Bringing a sense of lightness to your Tai Chi.
One admonition from Yang Cheng Fu’s 10 important
china | hebei | martial arts | Movement | xingyi | xingyiquan
Xing Yi Quan by Tian Jinglong
Here’s a nice video of a Xing Yi Quan linking fo
choy lee fut | Choy Li Fut | hop gar | Kung Fu | Life Hack | MMA | Movement | shaolin | warm up
Kung Fu work out with David Rogers
Michael Rook posted about an online course in Hap
chinese martial arts | Classics commentary | hsing-i | martial arts | Movement | swords | xing yi | xingyi | yi
The real secret to martial arts – Bruce Lee and the concept of Jeet
Today I want to talk about a very useful martial a