Baguazhang | BJJ | Boxing | china | chinese | Kung Fu | martial arts | MMA | Tai Chi Notebook | wu shu | xingyi | xu xiaodong
Can traditional masters beat MMA?
Friend of the Notebook, Byron Jacobs, who runs t
- china | Kung Fu | martial arts | tai chi | tai chi chuan | Tai Chi history | Tai Chi movement | Tai Chi Notebook | taiji | taijiquan
Tai Chi Spirit – a documentary feature film
Filmed, edited and directed by Tim Cash.
New podcast! Seymour Yang on the Art of Brazilian Jiujitsu
The latest Tai Chi Notebook Podcast is out!
- beijing | china | martial art | tai chi | Tai Chi history | Tai Chi movement | Tai Chi Notebook | taijiquan
A valuable Tai Chi documentary from the 1950s
I think this is one of the best historical video
- chi | martial arts | Opinion | qi | Qi and Jin | Qi gong | Systema | tai chi | tai chi chuan | Tai Chi movement | Tai Chi Notebook | taiji
The Power of Chi, the movie, and a response
A new YouTube video landed a day or so ago that
- feet | foot | martial arts | tai chi | Tai Chi movement | Tai Chi Notebook | taijiquan
Tai Chi Feet, Kung Fu Toes
I came up with the title of this blog post by ba
- Chen style | chinese martial arts | Classics commentary | martial arts | silk reeling | Tai Chi applications | Tai Chi history | Tai Chi movement | Tai Chi Notebook | taijiquan | Uncategorized
Whole body movement
Chen Ziming demonstrating whole body coordinat
A lovely little poem by John Roedel
I discovered this amazing poem recently and thou
- breathing | health | martial arts | slow | tai chi | Tai Chi movement | Tai Chi Notebook
Slowness training, or more accurately, ‘not rushing’, in Tai Chi
Rushing is probably the cause of most of our pro
Shuai Jiao – fact or fiction?
I’ve been meaning to write a post on Shaui Jiao,
