bath | bristol | keynsham | qigong | saltford | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook | taijiquan
New Tai Chi Class starting
One of my projects for 2024 is to start teaching
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Tai Chi Applications: Needle at Sea Bottom, Fan through back, White Snake Spits out Tongue + Torso-Flung punch
My friend Sifu Donald Kerr of Spinning Dragon Ta
Martial Arts Studies Conference 2024
So, I’m going to the Martial Arts Studies Conf
anxiety | breathing | health | mindfulness | posture | stress | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook | taijiquan | taoism
How most people get Tai Chi breathing wrong
“Stop doing the wrong thing and the right thing
2024 | books | dragon | happy-new-year | martial arts | Tai Chi Notebook | Xingyiquan / Hsing-I | year-of-the-dragon
Happy New Year (of the Dragon)
It’s 2024, if you’ve ever commented, read or sha
Defining Tai Chi Chuan | Exercise | forms | health | Heretics | history | martial arts | mental-health | Opinion | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook | taijiquan | tao lu | xing yi | Xingyiquan / Hsing-I
Making up your own forms – it’s not as easy as you think
I had an interesting comment on my last post tha
Tai Chi on the minute, every minute
A friend shared a post recently about an interes
BJJ | Heretics | Karate | martial arts | miasma | MMA | Self defence | taekwondo | Tai Chi Notebook | Xingyiquan / Hsing-I
Don’t be that guy – Blind spots, marital arts and cult-like rituals
Photo by Artem Podrez on Pexels.
Wrestling pictures from the late Ching Dynasty
Byron Jacobs of Mushin Martial Culture recently
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A quick Tai Chi fix anybody can try: Tracking with the eyes
FYI: Owls can rotate their necks up to 270 degr