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Systema and Tai Chi – similarities and differences
Matt Hill and Vladimir Vasiliev
I had a great

Matt Hill and Vladimir Vasiliev
I had a great

Let me just pop up in your feed to recommend you

Everybody was kung fu fighting!

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Teaching jiujitsu class this morning I found mys

Charles Oliveira and Islam Makhachev top one of

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I try not to do too many posts that are basicall

I’ve written quite a lot on this blog (and u

There have not been many updates to the blog rec