anxiety | breathing | health | mindfulness | posture | stress | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook | taijiquan | taoism
How most people get Tai Chi breathing wrong
“Stop doing the wrong thing and the right thing
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Andre Fili recounts going from death of dog to triumphant UFC 296 knockout
Andre Fili’s first knockout in over four years s
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2024 | books | dragon | happy-new-year | martial arts | Tai Chi Notebook | Xingyiquan / Hsing-I | year-of-the-dragon
Happy New Year (of the Dragon)
It’s 2024, if you’ve ever commented, read or sha
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Defining Tai Chi Chuan | Exercise | forms | health | Heretics | history | martial arts | mental-health | Opinion | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook | taijiquan | tao lu | xing yi | Xingyiquan / Hsing-I
Making up your own forms – it’s not as easy as you think
I had an interesting comment on my last post tha
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Tai Chi on the minute, every minute
A friend shared a post recently about an interes
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BJJ | Heretics | Karate | martial arts | miasma | MMA | Self defence | taekwondo | Tai Chi Notebook | Xingyiquan / Hsing-I
Don’t be that guy – Blind spots, marital arts and cult-like rituals
Photo by Artem Podrez on Pexels.
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Wrestling pictures from the late Ching Dynasty
Byron Jacobs of Mushin Martial Culture recently
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eyes | intent | martial arts | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook | taijiquan | Uncategorized | yi
A quick Tai Chi fix anybody can try: Tracking with the eyes
FYI: Owls can rotate their necks up to 270 degr
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china | hsing-i | podcast | Tai Chi Notebook | xing yi | xingyiquan | Xingyiquan / Hsing-I
Heretics episode 100! Xing Yi DOUBLE XL episode
We should stop now and again to look back to see
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UFC Austin Results: Dariush vs. Tsarukyan
MMA Fighting has UFC Austin results for the Dari
