anxiety | breathing | health | mindfulness | posture | stress | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook | taijiquan | taoism
How most people get Tai Chi breathing wrong
“Stop doing the wrong thing and the right thing
Andre Fili recounts going from death of dog to triumphant UFC 296 knockout
Andre Fili’s first knockout in over four years s
2024 | books | dragon | happy-new-year | martial arts | Tai Chi Notebook | Xingyiquan / Hsing-I | year-of-the-dragon
Happy New Year (of the Dragon)
It’s 2024, if you’ve ever commented, read or sha
Defining Tai Chi Chuan | Exercise | forms | health | Heretics | history | martial arts | mental-health | Opinion | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook | taijiquan | tao lu | xing yi | Xingyiquan / Hsing-I
Making up your own forms – it’s not as easy as you think
I had an interesting comment on my last post tha
Tai Chi on the minute, every minute
A friend shared a post recently about an interes
BJJ | Heretics | Karate | martial arts | miasma | MMA | Self defence | taekwondo | Tai Chi Notebook | Xingyiquan / Hsing-I
Don’t be that guy – Blind spots, marital arts and cult-like rituals
Photo by Artem Podrez on Pexels.
Wrestling pictures from the late Ching Dynasty
Byron Jacobs of Mushin Martial Culture recently
eyes | intent | martial arts | tai chi | Tai Chi / Taijiquan | Tai Chi Notebook | taijiquan | Uncategorized | yi
A quick Tai Chi fix anybody can try: Tracking with the eyes
FYI: Owls can rotate their necks up to 270 degr
china | hsing-i | podcast | Tai Chi Notebook | xing yi | xingyiquan | Xingyiquan / Hsing-I
Heretics episode 100! Xing Yi DOUBLE XL episode
We should stop now and again to look back to see
UFC Austin Results: Dariush vs. Tsarukyan
MMA Fighting has UFC Austin results for the Dari